Everyone, I don't care who you are, at some point in their lives thinks about personal health and making positive change. I have been overweight for about 10 years after having a health issue that resulted in 8 surgeries in 7 years. This health crisis was one of the prime motivators for me finally making my dream of Tiny House Homestead a reality. However, during the battle I was told no significant exercise because it aggravated the condition which was causes by my body healing internally by forming adhesions. Essentially each time I had surgery, my body would create scar tissue that would bind and my kidneys and intestines. Then I would have to have surgery to try to remove them and the cycle would repeat. This was driven by hormones released by the initial condition.
